THE JUICE FAST | 4TH SEPTEMBER
Join the September Group Juice Fast - Starts 4th September
Peer support
Ask me any questions at any time
Increased motivation
Help with modifications of recipes if needed
NB! LIMITED SPACES!
FAQ’s
How does the group work?
The group will be within a WhatsApp group.
Do I need a juicer?
Yes. There are also some companies that will premake and deliver juices to your door. I will send you an email with everything you need to buy.
How long is the program?
3-day fast: 17 days
5-day fast: 19 days
What’s the program structure?
1. Pre-fast Phase I (4 DAYS)
2. Pre-fast Phase II (3 DAYS)
3. Juice Fast (3-5 DAYS)
4. Break-fast (2 DAYS)
5. Post-fast (5 DAYS)
IMPORTANT
If any of the following applies to you, you cannot participate in The Juice Fast:
Under 18 years old
Pregnant or lactating women
Critical heart conditions
Diabetes
Chronic conditions such as cancer
If you're taking medications for high blood pressure, diabetes, or other serious health conditions, please consult your healthcare professional before participating in this program.
—————————————-
WHAT’S INCLUDED
Step-by-step guide on how to do a juice fast
Pre-fast protocol with a 7-day eating plan
Break-fast/post-fast protocol with a 7-day eating plan
12 juice recipes
25+ Recipes
Tips and tricks
Exercise tips
Follow-up eating tips
Suitable for men, women, vegetarians and vegans
*Does not include juices
Join the September Group Juice Fast - Starts 4th September
Peer support
Ask me any questions at any time
Increased motivation
Help with modifications of recipes if needed
NB! LIMITED SPACES!
FAQ’s
How does the group work?
The group will be within a WhatsApp group.
Do I need a juicer?
Yes. There are also some companies that will premake and deliver juices to your door. I will send you an email with everything you need to buy.
How long is the program?
3-day fast: 17 days
5-day fast: 19 days
What’s the program structure?
1. Pre-fast Phase I (4 DAYS)
2. Pre-fast Phase II (3 DAYS)
3. Juice Fast (3-5 DAYS)
4. Break-fast (2 DAYS)
5. Post-fast (5 DAYS)
IMPORTANT
If any of the following applies to you, you cannot participate in The Juice Fast:
Under 18 years old
Pregnant or lactating women
Critical heart conditions
Diabetes
Chronic conditions such as cancer
If you're taking medications for high blood pressure, diabetes, or other serious health conditions, please consult your healthcare professional before participating in this program.
—————————————-
WHAT’S INCLUDED
Step-by-step guide on how to do a juice fast
Pre-fast protocol with a 7-day eating plan
Break-fast/post-fast protocol with a 7-day eating plan
12 juice recipes
25+ Recipes
Tips and tricks
Exercise tips
Follow-up eating tips
Suitable for men, women, vegetarians and vegans
*Does not include juices
Join the September Group Juice Fast - Starts 4th September
Peer support
Ask me any questions at any time
Increased motivation
Help with modifications of recipes if needed
NB! LIMITED SPACES!
FAQ’s
How does the group work?
The group will be within a WhatsApp group.
Do I need a juicer?
Yes. There are also some companies that will premake and deliver juices to your door. I will send you an email with everything you need to buy.
How long is the program?
3-day fast: 17 days
5-day fast: 19 days
What’s the program structure?
1. Pre-fast Phase I (4 DAYS)
2. Pre-fast Phase II (3 DAYS)
3. Juice Fast (3-5 DAYS)
4. Break-fast (2 DAYS)
5. Post-fast (5 DAYS)
IMPORTANT
If any of the following applies to you, you cannot participate in The Juice Fast:
Under 18 years old
Pregnant or lactating women
Critical heart conditions
Diabetes
Chronic conditions such as cancer
If you're taking medications for high blood pressure, diabetes, or other serious health conditions, please consult your healthcare professional before participating in this program.
—————————————-
WHAT’S INCLUDED
Step-by-step guide on how to do a juice fast
Pre-fast protocol with a 7-day eating plan
Break-fast/post-fast protocol with a 7-day eating plan
12 juice recipes
25+ Recipes
Tips and tricks
Exercise tips
Follow-up eating tips
Suitable for men, women, vegetarians and vegans
*Does not include juices