If you live in Edinburgh you probably know the annual Fringe Festival is on – for you that didn’t know, get yourself to Edinburgh asap. My wonderful dad is over visiting enjoying the festive spirit, along with dining and wineing like a king. You can safely say I have been enjoying the meals out, the […]
About a year ago (?) I decided I wanted to try out a few popular diets, as I wanted to know how different diets reacted to the body and I wanted to find the “ultimate diet” for me. However, after doing just 3 of the 10 (?) diets, I do not want to do any […]
Happy Saturday readers! For most of us, this is a day where we like to enjoy ourselves, especially with a bottle of wine, prosecco or whatever rows your boat. Personally, I like to have a glass of wine or prosecco, and I most of the time I try to make healthy food choices with that […]
For me, soups are always a nice treat. It’s a perfect way to use up leftover vegetables and other foods that are living their last days. And not to mention soups are weight-loss friendly too!