I can’t emphasise enough how easy it is to get one of those I’m 6 months pregnant bellies. Ladies and gentlemen, it is so easy and so so normal. There have been times when I have been so bloated for days at the time I was SURE I was pregnant and ran for the store […]
fast weight loss
IM LOOKING FOR PEOPLE WHO WANT TO LOSE WEIGHT FOR FREE!

Hi readers! As you all probably know, I’m halfway through my nutrition studies and will soon become a registered nutritionist! At the moment I’m currently helping out a few friends who wants to lose weight and live a healthier life. And the fantastic news – one friend of mine said she has lost 1.5 inches […]
A salad for your bottle of prosecco

Happy Saturday readers! For most of us, this is a day where we like to enjoy ourselves, especially with a bottle of wine, prosecco or whatever rows your boat. Personally, I like to have a glass of wine or prosecco, and I most of the time I try to make healthy food choices with that […]
Sometimes you need a bit of bacon in your soup | Recipe

For me, soups are always a nice treat. It’s a perfect way to use up leftover vegetables and other foods that are living their last days. And not to mention soups are weight-loss friendly too!
WHY YOU SHOULD EAT EGGS EVERY DAY

Happy Tuesday! It’s a lovely day, the sun is shining and here I’m sitting home in front of my computer. These are the days I really miss a balcony! Thought I’d share what I had for breakfast this morning. SO TASTY – 2 eggs on pumpkin rye bread, avocado, and some chilli flakes. If […]